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Lauren Eckstrom

Hometown

Los Angeles , US

Activity

Yoga

Meditation

Websites

Lauren Eckstrom

Words I live by

To live mindfully is to join our inner life with our outer presence in the world. And to also, "stay open”.

Reasons I love to sweat

Sweat connects me to my vitality & possibility. When I sweat I am reminded I am truly alive and that life is a precious thing.

A goal that lights me up

I've co-created a lot of amazing projects, products, & programs with my husband. I'm ready to get clear on a big solo project such as a book!

Lauren brings grace, presence, and her grounded energy to her beautiful meditation classes in Brentwood. Lauren's innovative classes and projects light up our community and her exotic retreats take us to dreamy destinations. 

Brentwood