Los Angeles , US
To live mindfully is to join our inner life with our outer presence in the world. And to also, "stay open”.
Sweat connects me to my vitality & possibility. When I sweat I am reminded I am truly alive and that life is a precious thing.
I've co-created a lot of amazing projects, products, & programs with my husband. I'm ready to get clear on a big solo project such as a book!
Lauren brings grace, presence, and her grounded energy to her beautiful meditation classes in Brentwood. Lauren's innovative classes and projects light up our community and her exotic retreats take us to dreamy destinations.