Janae Holmes


New Orleans , US



Words I live by

"Give up what you must." This is one of the 3 themes of Baptiste Yoga and reminds me to get out of my own way and to make the choice to drop all that holds me back from living what I love.

Reasons I love to sweat

Sweating is like detoxing. Not just physical toxins but mental and emotional ones too - it's a way for me to get rid of all that I don't want in my life!

A goal that lights me up

Completing Baptiste Yoga's FIT (Faculty In Training) program and becoming a 500-hour certified teacher.

Janae strives to empower her community through Baptiste Yoga, healthy eating and community relationships. She is a powerhouse - doing it all as a mother, a wife and a business owner. For three years now, we're thankful to be a part of her life.  

Shops at Canal Place