Kindness doesn't cost a thing, sprinkle it everywhere.
Because I can. Every day I find joy, amazement, and gratitude in my body’s ability to move. Sweat is a gift.
Planting the seed of yoga in as many young souls as I can. Having a student of mine become my teacher.
Beth is an incredible yoga instructor and has a magnetic energy that can be felt any time you are in her presence. The love felt in the room during one of Beth’s classes is a true testament to the way she fosters community.